Do Christchurch businesses cover Rolleston, Rangiora and Timaru?
The satellite towns yes, routinely — they are twenty to thirty minutes out. Timaru and Ashburton are their own markets with their own trades, and NovaPay asks there first when the job is there.
Which style should I start with?
Hatha and yin are usually slower and easier to start with; vinyasa and power are faster and harder. Say what you are looking for rather than picking a style name, and let the instructor advise.
I am not flexible. Is that a problem?
It is the most common reason people give for not starting, and it is backwards: flexibility is an outcome rather than a prerequisite. Say it in your request and you will be pointed at the right class.
Are private sessions worth it?
For an injury, a specific goal, or if a room full of people puts you off, often yes. A few one-on-one sessions with a teacher before joining a class is a common and sensible path.
Can someone come to our workplace?
Many instructors run workplace sessions, usually as a weekly block rather than one-off. Say how many people and how often, since that is what it is priced on.